This Is My Story …
Hi guys, thanks for checking out my site.
Let me tell you a story. A few years ago, I incurred some personal setbacks that left me with low self esteem, jobless and a few pounds overweight.
Unsure of what to do or where to turn, I started to exercise, eat better and try new things like meditation. After a short time I noticed myself feeling happier, more confident and a new willingness to experience life.
And of course I shed the excess weight I had gained.
I had never felt better and wanted to share it with everyone. That was when I became a personal trainer and wellness coach.
I have a background in the health/medical dental industry so I know how important it is to live a healthy lifestyle to get the most out of life. Now, my passion is showing you how to get the most out of your life.
But, just like everyone I am human. I indulge when I shouldn’t, I don’t always drink eight glasses of water a day and occasionally you might find me at the local pub sampling the newest craft beer. Life is about balance and so is Pride Fitness Health & Wellness.
I would love to hear your story. Contact me to see if we’d be a good fit.